What is Spirulina Powder?
Spirulina is considered by many to be one of nature’s superfoods, and it boasts an impressive 60% protein, making it a great addition to your protein powder supplement stack. It is a wonderful colour (because is actually a blue/green algae) and, like many naturally bright foods, is packed with nutrients and anti-oxidants. In fact, spirulina contains over 100 nutrients and is considered to be the most complete single food source on the planet. It’s even on record as one of the first food sources known to man. At a time when more people are turning to single-ingredient, single food sources for healthy optimum nutrition, spirulina delivers plenty of benefits.
Spirulina is a serious contender for muscle building nutrition. It contains 60% protein (from vegetable protein), which puts it well above red meat (27% protein) and soy (34% protein). Alongside its protein content, spirulina contains valuable multivitamins, essential amino acids and essential fatty acids and a powerful combination of minerals including iron, calcium and magnesium. It is an excellent wholefood supplement addition to your nutrition stack and can help boost energy, oxygenate the blood and build healthy new muscle tissue.
60% protein, nutrients, minerals, vitamins and anti-oxidants. Spirulina is an excellent single food source of protein, anti-oxidants, vitamins and minerals and will bring plenty of healthy benefits to your sports supplementation regime. Your endurance and energy will benefit from the anti-oxidant properties and muscle size and strength will benefit from spirulina’s regenerating protein levels.
Spirulina Dosage & Suggested Use
As a dietary supplement, mix 5-10g with 250ml of water or fruit/vegetable juice. Consume daily for best results. 1 x flat 5ml scoop provides an estimated 5g serving.